Mindfulness :

RESEARCH PAPERS

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Harvard Health Publications on the benefits of Mindfulness     

“Mindfulness can literally change your Brain” from Harvard Business Review by Christina Congleton, Britta K. Holzel & Sara W. Lazar

Wildmind.org 

The Science of Mindfulness – Oxford

Brain and Immune Function Produced by Mindfulness Meditation, Davidson, Kabat-Zinn, et al 

 

ARTICLES

His Holiness the 14th Dalai Lama on Mindfulness

 

VIDEOS

Anderson Cooper on 60 Minutes exploring mindfulness practice 

 

 

Compassion:

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Joan Halifax -Compassion and the True Meaning of Empathy 

Mattieu Ricard: Brain Plasticity after Compassion and Empathy Training

 

 

Nature & Food Awareness :

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Jon Young speaks about the role of Deep Nature Connection 

Jon Young on Mentoring

Richard Louv on Parks, Nature and Children

Rachel Parent: 15 year old on GMO’s